Shirley Ballas Shares Struggles with Menopause on This Morning

Shirley Ballas, head judge of the popular television show Strictly Come Dancing, revealed her personal struggles with menopause during an appearance on the morning talk show This Morning. The 65-year-old shared how the symptoms of menopause left her feeling isolated and “in a dark place,” impacting both her professional and personal life.

Speaking candidly about her experience, Ballas described how the menopausal effects affected her teaching. An incident occurred where a colleague approached her to express concern over her behavior, describing it as not typical of the teacher they once knew. This moment served as a crucial “wake-up call” for Ballas, prompting her to seek help.

Following this conversation, Ballas turned to her son for guidance. He encouraged her to consult a medical professional, which led her to explore treatment options. “I did bioidentical hormones and my life changed forever,” she stated. This treatment has become a vital part of her health routine, and she emphasized the importance of regular check-ups, stating, “I get my hormones checked just to make sure even at 65 that everything’s working and functioning.”

The impact of her openness about menopause is significant, as many women experience similar challenges but may feel reluctant to discuss them. Ballas’ willingness to share her journey highlights the need for greater awareness and understanding of the symptoms associated with menopause.

By addressing these personal struggles publicly, Ballas contributes to a broader dialogue on women’s health issues, encouraging others to seek help and fostering a sense of community among those who may feel alone in their experiences. Her story serves as a reminder that discussing health issues can lead to positive changes and improved well-being.