Psychologist Reveals 7 ADHD Signs Common in Women and Girls

Recent insights from psychologist Stephanie Georgiou have shed light on the signs of Attention Deficit Hyperactivity Disorder (ADHD) that are more frequently observed in women and girls. In a video shared with her followers on TikTok, Georgiou discussed seven specific behaviours that may indicate ADHD, emphasizing the nuances of how the disorder manifests in females.

Understanding ADHD in Women

According to the NHS, ADHD is a behavioural disorder characterized by symptoms such as restlessness, difficulty concentrating, and impulsive actions. Generally, these symptoms appear in early childhood and often become more noticeable when children begin school. In some cases, however, ADHD goes undiagnosed during childhood and may only be identified later in life. Georgiou’s recent video highlights these challenges, aimed at increasing awareness of ADHD’s presentation in women.

In her discussion, Georgiou pointed out that women with ADHD are often perceived as having low self-esteem and self-doubt. “Their whole life they’ve been told they’re not enough,” she stated. She explained that many women are mistakenly labelled as “sensitive” or “moody,” when in fact they may be experiencing rejection-sensitive dysphoria, a condition where individuals are excessively affected by perceived criticism or rejection.

Behavioural Signs to Watch For

Georgiou identified several specific behaviours that may be indicative of ADHD in women, including:

• Fidgeting or restlessness, such as swiveling in their chairs or shaking their legs.
• Unusual eating patterns, which may include binge eating as a response to the chaotic nature of their thoughts.
• A tendency to be overly critical of themselves, often downplaying their ADHD symptoms as mere anxiety or stress.
• Challenges with memory, including losing items or forgetting appointments unless they are meticulously noted down.

These symptoms can significantly impact an individual’s daily life. The NHS notes that ADHD symptoms can affect concentration (inattention), lead to increased energy levels (hyperactivity), and create difficulties in managing impulses (impulsivity). While most individuals with ADHD exhibit a combination of these symptoms, some may show dominance in one category, with signs typically emerging before the age of 12.

Georgiou’s observations aim to foster understanding and recognition of ADHD in women, who often face unique challenges in managing their symptoms. By raising awareness about these specific behaviours, she hopes to provide support and validation to those who may be struggling with undiagnosed conditions.

Overall, the conversation around ADHD, particularly in women and girls, remains critical as many continue to navigate the complexities of this disorder without the necessary recognition or support. Increased awareness can lead to better diagnosis and treatment options, ultimately improving the quality of life for those affected.