Jen Affleck Dazzles on Dancing With the Stars After Birth

Jen Affleck has captivated audiences on Dancing With the Stars with her impressive performance just weeks after giving birth. The influencer and television personality, known for her role on The Secret Lives of Mormon Wives, has become a standout contestant in the show’s 34th season. Audiences were left in awe as she executed lifts and splits, showcasing remarkable agility shortly after welcoming her third child.

Affleck, who gave birth to her daughter Penelope—affectionately called Penny—on July 2, 2025, began her journey on the popular dance competition just weeks later. Her participation has sparked significant interest, particularly regarding the timeline of her recovery and the pressures faced by new mothers returning to physical activity so soon after childbirth. Many viewers praised her energy, while some expressed concern about the demands placed on new mothers.

Balancing Motherhood and Competition

In her first interviews after the premiere, Affleck described her experience as “therapeutic.” She noted that dancing has helped her navigate the emotional challenges of the postpartum period. As a mother of three, including her elder children Nora and Lucas, she shares glimpses of her life through behind-the-scenes photographs from rehearsals and family moments, illustrating how she manages the dual responsibilities of competing on national television and caring for her children.

Despite the excitement of performing, Affleck has candidly addressed the physical toll of the competition. She acknowledged experiencing bruises, blisters, and exhaustion from the rigorous rehearsal schedule, which requires long hours of practice. Sleep deprivation has been another challenge, yet Affleck finds purpose in the competition, viewing it as a way to regain her confidence during a demanding stage of motherhood.

Speculation About Family Ties

Public curiosity about Jen Affleck has also intensified due to her surname and its potential connection to Hollywood actor Ben Affleck. Following her appearance in a Dunkin’ advertisement where she humorously referred to herself as “The Value Affleck,” questions arose regarding any familial relationship. While she did meet the actor during the campaign, she clarified that any connection is quite distant. Reports suggest that any relation might come through her husband, Zac Affleck, but no confirmed close ties exist between the two.

Prior to her current role on Dancing With the Stars, Jen Affleck made headlines earlier in 2025 for checking into a wellness retreat while pregnant. She described this decision as a crucial step in healing past trauma and focusing on her mental health. In a reflective video shared on Instagram in March 2025, she expressed gratitude to her therapists and emphasized the ongoing nature of her healing journey, a sentiment that resonated with her followers.

As Jen Affleck continues to shine on the dance floor, her journey encapsulates the challenges and triumphs of motherhood in the public eye. By embracing the competition, she aims to not only showcase her talent but also underscore the realities of balancing family life and personal aspirations.